GROUND & POUND INTRO
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Now Playing
1. GROUND & POUND INTRO -
2. OPEN GUARD STARTING POSITION
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3. KICK, KNEE, PUNCH
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4. PASS & PUNCH
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5. OPEN GUARD PASS & KICK
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6. OPEN GUARD STACK PUNCH & PASS
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7. OPEN GUARD TO LEG DRAG
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8. OPEN GUARD KNEE RIDE
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9. CLOSED GUARD CLEARING OVER HOOKS
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10. CLOSED GUARD BICEP CONTROL
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11. CLOSED GUARD CLEARING COLLAR TIES