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1. TWISTER SIDE CONTROL INTRO

2. SIDE CONTROL TO TWISTER

3. OMA PLATA TO TWISTER SIDE

4. BASIC ESCAPE & KEEPING POSITION

5. MOVING TO THE MOUNT

6. GIFT WRAP

7. NINJA ROLL TO THE BACK

8. NINJA ROLL TO CALF SLICE

9. NINJA ROLL TO BANANA SPLIT

10. NINJA ROLL TO TWISTER 1

11. NINJA ROLL TO TWISTER 2

12. KIMURA

13. NEAR SIDE DARCE

14. RAT CHOKE

15. FAR SIDE DARCE

16. ARM BAR

17. ROLLING OMA PLATA

18. STEP BACK