NOGI KNEE RIDE

Course Curriculum

1 - NEARSIDE ARM BAR Sign Up

2 - ELBOW CRUSH Sign Up

3 - FARSIDE ARM BAR Sign Up

4 - KIMURA Sign Up

5 - TRIANGLE CHOKE Sign Up

6 - BACKSPIN ARM BAR Sign Up

7 - CHOKES Sign Up

Courses for all levels of student, helping you take your training to the next level.

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