GRAPPLING SOLO DRILLS

Course Curriculum

1 - BREAKFALL GETUP Sign Up

2 - SHOOT Sign Up

3 - SPRAWL Sign Up

4 - SITOUT Sign Up

5 - SHRIMP Sign Up

6 - REVERSE SHRIMP Sign Up

7 - GRANBY Sign Up

8 - BRIDGE Sign Up

9 - DRILLS Sign Up

Courses for all levels of student, helping you take your training to the next level.

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