WRESTLING BASICS

Course Curriculum

1 - Hand Fighting Sign Up

2 - More Hand Fighting Sign Up

3 - Collar Tie Sign Up

4 - Bicep Tie Sign Up

5 - Snap Down Sign Up

6 - Duck Under Sign Up

7 - Double Leg Sign Up

8 - Snatch Single Sign Up

9 - Outside Single Sign Up

10 - Firemans Carry Sign Up

11 - Arm Drag Sign Up

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