BEGINNERS MMA COURSE

In this course we cover some of the fundamental techniques you need to get started in MMA, in this course you will learn:

Course Curriculum

PROGRAM INFO Freeview

THE MMA STANCE Sign Up

4D FOOTWORK Sign Up

THE JAB Sign Up

THE CROSS Sign Up

THE JAB CROSS Sign Up

THE SHELL Sign Up

FRONT KICK DRILL Sign Up

LOW KICK DRILL Sign Up

BREAK FALL AND GET UP Sign Up

OVER UNDER POSITION Sign Up

BODY LOCK TAKEDOWN Sign Up

SINGLE LEG Sign Up

DOUBLE LEG Sign Up

SPRAWL Sign Up

GUILLOTINE Sign Up

SIDE CONTROL AMERICANA Sign Up

SIDE CONTROL ESCAPE Sign Up

MOUNT ARM BAR Sign Up

MOUNT BRIDGE ESCAPE Sign Up

REAR NAKED CHOKE Sign Up

Courses for all levels of student, helping you take your training to the next level.

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